Panqueca japonesa da izzee

Izzee's Japanese Pancake

izzee has made a trip to Japan and brings you a recipe that combines the best of both worlds: tall, fluffy, and super healthy Japanese pancakes made with your favorite izzee meal. If you're looking for a nutritious and delicious option for breakfast or a snack, this recipe is perfect for you!

Ingredients:

  • 1 scoop of izzee (your favorite flavor)
  • 1 egg (separated into yolk and white)
  • 70 ml of vegetable milk
  • Natural yogurt
  • Fresh blueberries

Preparation:

  1. Dough base : Start by mixing the egg yolk, plant-based milk, and a scoop of Izzee in a bowl. Stir well until you have a smooth, lump-free batter.

  2. Beat the egg whites : In another bowl, beat the egg whites until stiff peaks form. This step will ensure the characteristic lightness of Japanese pancakes.

  3. Mix carefully : Gently fold the Izzee base batter into the beaten egg whites. The idea is to keep the air in the egg whites so the pancakes are fluffy.

  4. Cooking the pancakes : Heat a nonstick skillet over low heat. Divide the batter into two portions and pour into the skillet, forming tall pancakes. Cover the skillet and cook for 3 to 4 minutes on each side, until the pancakes are golden brown on the outside and cooked through.

  5. Filling : Fill the pancakes with a generous layer of plain yogurt and add fresh blueberries for a touch of freshness and sweetness.

These Japanese pancakes are the perfect combination of light texture and delicious flavor, all while enjoying the nutritional benefits of izzee. They're ideal for starting your day with energy and satiety, without sacrificing a moment of pleasure. Try them now and bring a little bit of Japan into your routine!

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